The Art of Meaningful Living by Christopher F. Brown

meaningful

When I worked at Indigo there was an entire section of the store devoted to Well Being. People looking for help with their relationships, sex lives, food addictions, spirituality, and just about everything else related to their personal lives could be found in this section. Perhaps by some weird fluke though, Christopher F. Brown’s new book The Art of Meaningful Living could have been found over in the Art section and, strangely, it would have been equally at home there, too.

The Art of Meaningful Living is a clever hybrid which marries self-help with art.  Brown offers practical advice on how to live a meaningful life and John Palmer contributes abstract art to the book which makes The Art of Meaningful Living a rare bird indeed: it’s the kind of book you’d actually leave on your coffee people for your friends to see.

Many of us reach a certain age and  start to wonder about our place in the world. I don’t mean to be morose, but let’s face it –  we don’t have infinite time on the planet.  More often than not we push that thought away, planning for an unforeseeable future. Eventually, though, life catches up and many of us need help reorienting our ‘ship’, so to speak. Brown offers thoughtful and meaningful advice on how to chart your course and he does it without psychobabble. The book is divided into four sections: Wisdom, Action, Resilience and The Art of Meaningful Lives.  Brown asks us, first of all, to consider our lives and  acknowledge our cast –  that is the people who had a hand in bringing you to the place you are right now. He also encourages us to commit to change and assures us that the book will help the reader “learn to build wisdom, take action, develop resilience… manage your mind, cope with the world around you, define what is valuable to you, and move forward with the life you want.”

Palmer considers Brown’s advice and each page offers his colourful,  (and although I can’t claim to have any expertise in art at all) often very beautiful interpretations of the ideas.

Brown and Palmer began their collaboration after they had each lost a parent. They believe The Art of Meaningful Living “provide[s] hope to move past those dark moments.”

Perhaps it is fate, then, that this book came across my desk when it did. My father died of esophageal cancer as I was about half way through it. As a person who has always struggled to balance my creative instincts with the day-to-day slog, The Art of Meaningful Living gives me the tools to move past the grief I feel and on towards attaining a life worth living.

The Art of Meaningful Living

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Podcast Interview with Brown

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